The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast [Bob Flaws] on Amazon.com. *FREE* shipping on qualifying offers. These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains
Congee (粥 or 稀飯) is a classic Chinese breakfast dish, though it is also a staple in many other countries including Burma, Indonesia, Japan, and even parts of Europe.Congee is essentially a rice porridge made by boiling rice in a great deal of water until it breaks down into a pudding-like consistency.
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来自全球综合百科 Congee or conjee (/ ˈ k ɒ n dʒ i /) is a type of rice porridge or gruel popular in many Asian countries originally from India. When eaten as plain rice congee, it is most often served with side dishes. When additional ingredients such as meat, fish, and flavourings are added while preparing the congee, it is most often served as a meal on its own, especially for persons who are ill.